{"id":977,"date":"2023-06-13T18:11:46","date_gmt":"2023-06-13T15:11:46","guid":{"rendered":"https:\/\/bucharest.tennis\/servicii\/"},"modified":"2024-02-15T13:01:58","modified_gmt":"2024-02-15T11:01:58","slug":"services","status":"publish","type":"page","link":"https:\/\/bucharest.tennis\/en\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\n
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SERVICES<\/em><\/strong><\/h1>\n\n<\/div>\n <\/div>\n\n <\/div> \n\n\n

I provide individual and group tennis lessons for children and adults of all ages<\/strong>, who want to learn in an easy, pleasant and professional way the secrets of \u201ethe white sport\u201d.<\/p>\n\n\n\nContact Us<\/a>\n<\/div>\n\n\n\n

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For children of up to 10 years old, I use Tennis 10<\/strong> Concept, the official method regulated at international level by the International Tennis Federation – ITF, which means adapted tennis to childrens\u2019 age, so that they can descover and learn to play easily, using:<\/p>\n<\/div>\n\n\n\n

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Smaller tennis courts<\/strong><\/p>\n\n<\/div>\n <\/div>\n\n <\/div> <\/div>\n\n\n\n

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Smaller and lighter tennis rackets<\/strong><\/p>\n\n<\/div>\n <\/div>\n\n <\/div> <\/div>\n<\/div>\n\n\n\n

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Tennis net adapted to the players\u2019 height<\/strong><\/p>\n\n<\/div>\n <\/div>\n\n <\/div> <\/div>\n\n\n\n

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Slower tennis balls<\/strong><\/p>\n\n<\/div>\n <\/div>\n\n <\/div> <\/div>\n<\/div>\n\n\n\n

These features will allow children to serve and to play easily, even to play tennis by score, experiencing, this way, succes and an early attachment to this sport.<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n <\/div>\n <\/div>\n \n <\/span>\n\n <\/div> \n\n\n

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TENNIS FOR CHILDREN<\/h5>\n\n\n\n\n\n\n<\/svg>\n0747.888.880\n<\/a>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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TENNIS FOR ADULTS<\/h5>\n\n\n\n\n\n\n<\/svg>\n0747.888.880\n<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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TENIS 10 CONCEPT<\/em><\/strong><\/h2>\n\n<\/div>\n <\/div>\n\n <\/div> \n\n\n
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Tenis 10 Concept includes three stages, identified by colour codes (Red \/ Orange \/ Green<\/strong>).<\/p>\n<\/div>\n\n\n\n

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Red Stage:<\/strong><\/h4>\n\n\n\n
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Recommended age:<\/strong>
5-8 years old;<\/mark>

Recommended court (the dimension of the playing surface):<\/strong>
11-13 m long \/ 4-6 m wide;<\/mark>

Recommended balls:<\/strong>
The red ones<\/mark>, of 8-9 cm in diameter, which are 75% more decompressed than those for adults;

Recommended rackets:<\/strong>
43-58 cm long;<\/mark>

Recommended net height:<\/strong>
0,80 – 0,84 m.<\/mark><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Orange Stage:<\/strong><\/h4>\n\n\n\n
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Recommended age:<\/strong>
8-9 years old;<\/mark>

Recommended court (the dimension of the playing surface):<\/strong>
18 m long \/ 6,1-8,23 m wide;<\/mark>

Recommended balls:<\/strong>
The orange ones<\/mark>, of 7-8 cm in diameter, which are 50% more decompressed than those for adults;

Recommended rackets:<\/strong>
58,4-63,5 cm long;<\/mark>

Recommended net height:<\/strong>
0,80 – 0,914 m.<\/mark><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Green Stage:<\/strong><\/h4>\n\n\n\n
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Recommended age:<\/strong>
9-10 years old;<\/mark>

Recommended court (the dimension of the playing surface):<\/strong>
23,77 m long \/ 8,23 m wide;<\/mark>

Recommended balls:<\/strong>
The green ones<\/mark>, of 7-8 cm in diameter, which are 25% more decompressed than those for adults;

Recommended rackets:<\/strong>
63,6 – 66 cm long;<\/mark>

Recommended net height:<\/strong>
0,914 m<\/mark> (the “classic” height of the net used for adults).<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div>\n <\/div>\n <\/div>\n \n <\/span>\n\n <\/div> \n\n\n

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Red Stage<\/mark>: teaching is oriented towards the child\u2019s motor development and the aquisition of primary technical elements and game tactics, so that the player can rally balls under simplified conditions.<\/strong>

Using different games and exercises, the child gets closer to sports and descovers, in a playful way, a tennis game adapted to his possibilities. The smaller rackets ensure a longer contact with the red ball, which also has a slower speed. During this stage, children will be able to serve and to constantly keep a ball exchange, varying the ball\u2019s speed and direction, to control the game and to make the opponent move on a significantly smaller court.<\/p>\n\n<\/div>\n <\/div>\n\n <\/div> <\/div>\n\n\n\n

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Orange Stage<\/mark>: the players use a larger tennis court, according to their height.<\/strong>

Teaching is oriented both on improving the accuracy of the already learned shots, and on learning a complete range of shots, including playing at the net, attacking and counter-attacking, and diversifying shots. During this stage, children will be able to identify the strengths and weaknesses both in their own play and in the opponent\u2019s one.<\/p>\n\n<\/div>\n <\/div>\n\n <\/div> <\/div>\n\n\n\n

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Green Level<\/mark>: enables the game\u2019s technical and tactical development, using a ball which is quicker than the orange one, but, at the same time, is lighter and raises less than an usual one, which is the yellow ball.<\/strong>

Together with the improvement of the game, the player gains certain advanced skills, such as position on the court, hitting the ball uphill and transfering the bodyweight, coping with any game situation.<\/p>\n\n<\/div>\n <\/div>\n\n <\/div> <\/div>\n<\/div>\n<\/div>\n\n\n\n

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LEARNING PROCESS – TENNIS 10 CONCEPT<\/h2>\n\n<\/div>\n <\/div>\n\n <\/div> \n\n\n
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Along the three stages, Red \/ Orange \/ Green, during the learning process, children will play by score, tiebreaks of up to 7 or 10 points, and, depending on the progress registered, even short sets of up to 4 games.

At the end of these three stages, the player is able to play tennis using standard balls, the yellow ones, on a standard tennis court<\/p>\n\n\n\n

\nContact Us<\/a>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div>\n <\/div>\n <\/div>\n \n <\/span>\n\n <\/div> \n\n\n
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During the tennis lessons, both individual and group ones, all the necessary equipment is provided, such as rackets, tennis balls, minitennis nets and other accessories according to the players\u2019 age and game level.<\/strong><\/p>\n\n\n\n

For intermediate and advanced players, the lessons\u2019 number, length and frequency are determined according to the set goals.<\/strong><\/p>\n<\/div>\n\n\n\n

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TENNIS FOR CHILDREN 0747.888.880 TENNIS FOR ADULTS 0747.888.880 During the tennis lessons, both individual and group ones, all the necessary equipment is provided, such as rackets, tennis balls, minitennis nets and other accessories according to the players\u2019 age and game level. For intermediate and advanced players, the lessons\u2019 number, length and frequency are determined according […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-977","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/bucharest.tennis\/en\/wp-json\/wp\/v2\/pages\/977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bucharest.tennis\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bucharest.tennis\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bucharest.tennis\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bucharest.tennis\/en\/wp-json\/wp\/v2\/comments?post=977"}],"version-history":[{"count":4,"href":"https:\/\/bucharest.tennis\/en\/wp-json\/wp\/v2\/pages\/977\/revisions"}],"predecessor-version":[{"id":1035,"href":"https:\/\/bucharest.tennis\/en\/wp-json\/wp\/v2\/pages\/977\/revisions\/1035"}],"wp:attachment":[{"href":"https:\/\/bucharest.tennis\/en\/wp-json\/wp\/v2\/media?parent=977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}